{"id":868,"date":"2018-04-22T21:40:31","date_gmt":"2018-04-22T13:40:31","guid":{"rendered":"http:\/\/www.crossfit.cn\/?page_id=868"},"modified":"2019-02-19T15:27:51","modified_gmt":"2019-02-19T07:27:51","slug":"wod","status":"publish","type":"page","link":"http:\/\/www.crossfit.cn\/wod\/","title":{"rendered":"\u6bcf\u65e5\u8bad\u7ec3"},"content":{"rendered":"<p>[vc_row][vc_column]<div id=\"mpc_grid_posts_1365a1f0dd73b39\" class=\"mpc-grid-posts mpc-init mpc-init mpc-transition mpc-overlay--slide-down mpc-item--fade mpc-layout--style_9  \"  data-grid-cols=\"2\"><div class=\"mpc-grid-sizer\"><\/div><div onclick=\"\" class=\"mpc-post\"><div class=\"mpc-post__wrapper\"><div class=\"mpc-post__content mpc-transition\"><h3 class=\"mpc-post__heading mpc-transition mpc-typography--default mpc-text-overflow\"><a href=\"http:\/\/www.crossfit.cn\/wod\/meirixunliancrossfit%c2%b7zhongguo-2024-01-13\/\" title=\"\u6bcf\u65e5\u8bad\u7ec3\uff5cCrossFit\u00b7\u4e2d\u56fd \u2013 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