{"id":12499,"date":"2023-11-14T09:00:32","date_gmt":"2023-11-14T01:00:32","guid":{"rendered":"http:\/\/www.crossfit.cn\/?p=12499"},"modified":"2023-11-14T10:56:29","modified_gmt":"2023-11-14T02:56:29","slug":"meirixunliancrossfit%c2%b7zhongguo-2023-11-14","status":"publish","type":"post","link":"http:\/\/www.crossfit.cn\/wod\/meirixunliancrossfit%c2%b7zhongguo-2023-11-14\/","title":{"rendered":"\u6bcf\u65e5\u8bad\u7ec3\uff5cCrossFit\u00b7\u4e2d\u56fd \u2013 2023.11.14"},"content":{"rendered":"

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":40,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts\/12499"}],"collection":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/comments?post=12499"}],"version-history":[{"count":1,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts\/12499\/revisions"}],"predecessor-version":[{"id":12501,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts\/12499\/revisions\/12501"}],"wp:attachment":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/media?parent=12499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/categories?post=12499"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/tags?post=12499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}